Worry And Anxiety

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[e]?

28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

Matthew 6:25-34 NIV

The first time I highlighted some verses in my bible many years ago it was Matthew 6:25-34…they stood out to me.  They told me something nobody else has ever told me about worries, fears and anxiety…those verses told me why I don’t need to worry all the time about everything.

God is in control, He knows what we need and He knows what is best for us…now when we get off track and try to live our lives separate from God we end up getting ourselves in some pretty dicey situations…that is not God doing that to us, that it is us and our free will choosing to seperate from God.

So, if we want to see change in our lives and our situations it is up to us to put God first in our lives and to seek His will.  Life will still have trouble but we know with God all things are possible.  Amen.

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“Cast all your anxiety on him because he cares for you.”

1 Peter 5:7 NIV

(This photo was taken in July of 2019 at a lake near Plymouth, Minnesota)

Give Thanks

Rejoice always, 17 pray continually, 18 give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

1 Thessalonians 5:16-18 NIV

What are you thankful for today?  How often are we able to see something to be thankful for during difficult times?  It is not easy…yet it is a choice.  An attitude of gratitude may not come naturally to us but we should strive for it…gratitude can make such a big difference in our lives and the lives of others.  So as you reflect on your life what are you thankful for?

Give thanks for little things and big things…start by thanking God for Jesus Christ and what He did for you on the Cross and see where God leads you.  Amen.

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Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. 16 Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. 17 And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”

Colossians 3:15-17 NIV

(This photo was taken in July of 2016 while traveling through North Dakota)

Learn, Share, Give Thanks

Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. 16 Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. 17 And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”

Colossians 3:15-17 NIV

Faith is a journey.  Not an event, not something we do to check the box…it is a life learning and life-giving experience.  We learn by reading God’s Word, spending time in prayer and through our own experiences…we share with others the things we have learned and we learn from others experiences.  We can help others by sharing the things we learn and we give thanks to God for all that He has done for us.

God is with you, right now, today and He wants a relationship with you…turn towards Him every day…learn from Him…share with others what you have learned and give Him thanks and praise.  Amen.

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Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”

Matthew 28:19-20 NIV

(This photo was taken in June of 2013 while traveling in southern Colorado)

Put On The New Self

Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body. 26 “In your anger do not sin”[a]: Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold. 28 Anyone who has been stealing must steal no longer, but must work, doing something useful with their own hands, that they may have something to share with those in need.”

Ephesians 4:25-28 NIV

We are all created by God in His image.  He sent His only Son down from heaven to save us from our sins.  As we learn and grow spiritually we are called to put off the self-centered way of living that the world preaches and put on the new self and live a God centered life that God designed for us.  Renew the attitude in your mind and choose God’s way for your life.

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Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. 30 And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. 31 Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. 32 Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”

Ephesians 4:29-32 NIV

(This photo was taken in July of 2018 on Lake Superior near the Apostle Islands)

Wait For The Lord

The Lord is good to those whose hope is in him,
    to the one who seeks him;
26 it is good to wait quietly
    for the salvation of the Lord.”

Lamentations 3:25-26 NIV

Hurry and impatience are causing more bad things to happen to us than we are willing to admit.  Why are we rushing around?  This is not how God created us to be.  Look at how Jesus lived on earth.  He took time sit quietly alone with God and to pray.  Filling our life with busyness is a sickness and will cause damage to our bodies and our relationships with others over time.  If you are often tired and weary take a moment to slow down…pick up God’s Word and pray to the Lord.  Remember God’s promises and wait for Him to guide you and lead you.

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Yet the Lord longs to be gracious to you;
    therefore he will rise up to show you compassion.
For the Lord is a God of justice.
    Blessed are all who wait for him!”

Isaiah 30:18 NIV

(This photo was taken in May of 2023 alomg the North Shore of Lake Superior)

The Goodness Of God

“Great is the Lord and most worthy of praise;
    his greatness no one can fathom.
One generation commends your works to another;
    they tell of your mighty acts.
They speak of the glorious splendor of your majesty—
    and I will meditate on your wonderful works.[b]
They tell of the power of your awesome works—
    and I will proclaim your great deeds.
They celebrate your abundant goodness
    and joyfully sing of your righteousness.

The Lord is gracious and compassionate,
    slow to anger and rich in love.

The Lord is good to all;
    he has compassion on all he has made.”

Psalm 145:3-9 NIV

God is good.  The reason sin and evil are in the world is because of us.  We have pain and suffering and we ask God why…yet we are the ones who have drifted away from Him.  No matter what, God is patient with us and is always ready for us to turn towards Him and come near to Him.  He knows us, He knows everything about us and yet He still sent He Son to die on the Cross to save us.

God is good and He is with you and He is for you, every day, all the time.  Thanks be to God for His Goodness!

Goodness Of God by Jenn Johnson

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“I remain confident of this:
    I will see the goodness of the Lord
    in the land of the living.
14 Wait for the Lord;
    be strong and take heart
    and wait for the Lord.”

Psalm 27:13-14 NIV

(This photo was taken in June of 2013 while traveling in northern Colorado)

Rest With Him

There remains, then, a Sabbath-rest for the people of God; 10 for anyone who enters God’s rest also rests from their works,[e] just as God did from his. 11 Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.”

Hebrews 4:9-11 NIV

What can we do…where can we go…to get a moment of rest?  True rest and refreshment of your mind, body and spirit is found when we take time to rest with God.  It can be in prayer, reading God’s Word or even just sitting quietly in a peaceful environment.

There are these and many more ways to spend time in your relationship with God…how you do this is between you and Him…if you do this, well that is all up to you.  Take time to rest with Him.  Amen.

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“Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

Matthew 11:28-30 NIV

(This photo was taken in June of 2013 while visiting Rocky Mountain National Park)

The Voice of Truth

“Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.”

John 14:6 NIV

In this world that is fallen and filled with sin and lies we have many thoughts and opinions speaking to us through many forms of communication.  Yet while Jesus walked on earth he taught using the phrase “I tell you the truth…”  He spoke this phrase more than 75 times as recorded in the New Testament.  With so much input coming at us in the world from so many sources it is important to seek the One voice of truth.

This is not always easy…in fact when Jesus spoke he knew not everybody would openly accept the truth.  In our lives, the hardest things to do are often really the right thing to do.  Truth takes courage, truth takes trusting that no matter what happens God has got you in the palm of his hand.  He knows what you are facing, He knows your fears and the temptations pressuring you…open your heart, mind and soul to Him.  He has the truth and His Son delivered the message of truth personally to us.

Voice Of Truth by Casting Crowns

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“To the Jews who had believed him, Jesus said, ‘If you hold to my teaching, you are really my disciples.  Then you will know the truth, and the truth will set you free’.

John 8:31-32 NIV

(This photo was taken in the summer of 2013 at Falls Park on the Big Sioux River in South Dakota)

Grace…Hope…Peace

Therefore, since we have been justified through faith, we[a] have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we[b] boast in the hope of the glory of God. Not only so, but we[c] also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.”

Romans 5:1-4 NIV

God’s love for us is unconditional.  This is God’s Grace…His love does not change based on our behaviors.  It is hard for us to understand because we are human and He is God.  The truth is He cannot love us any more and He cannot love us any less than He does right now.  He is the only one we can truly count on in this life.

He sent His Son as a sacrifice to allow us to be reconciled to Him.  If we are willing to believe in Jesus Christ and seek a personal relationship with Him we will be filled with Hope that only comes through Jesus.  It is this Hope that brings us Peace that surpasses all understanding.  May God’s peace be with you and flow through you.  Amen.

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“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

Romans 15:13 NIV

(This phot was taken in August of 2016 at a lake in Glacier National Park in Montana)

Love Is Action

“Above all, love each other deeply, because love covers over a multitude of sins.”

1 Peter 4:8 NIV

This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins. 11 Dear friends, since God so loved us, we also ought to love one another.”

1 John 4:10-11 NIV

Love is more than a feeling…it is action.  Love is grounded in behaviors not emotions.  The description of love in the bible tells us how to live when we love.

It is not about approving or accepting others or about being approved or accepted by others, rather it is about how we choose to live in our daily life and interactions.  What actions can each of us do today to demostrate love?  I pray that God’s love will be seen in each of us and flows through our actions every day.  Amen.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.”

1 Corinthians 13:4-7 NIV

(This photo was taken in June of 2016 at a lake near Plymouth, Minnesota)