Many of us have something or someone in our life or in our past that stirs us up quickly.  Just the mention of that situation or person begins to increase our blood pressure and we feel the tension increase.  The bitterness and anger is only hurting us, we need to move through the pain and frustration to the other side, we need to seek to forgive.  To be clear this does not mean someone else is getting a pass for something that was wrong and hurtful, rather it is declaring that you are not going to allow that issue or problem to define your attitude going forward.  To forgive is to let go of the past and the pain and to embrace the new and the possible.  This is a process and takes time and God is ready to guide us and hold us up through it all.  Amen.

“Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.  Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”

Ephesians 4:31-32

(This photo was taken in June of 2013 in Badlands National Park in South Dakota)